Hoos Got Personality

Voting is open for the Norfolk Sports Awards and among the nominees for Sports Personality of the Year is former #UVATF runner Iona Lake. The two-time ACC Champ has represented Great Britain and England at Junior and Under 23 level. Competing in the British T&F Championships and World Trials in Birmingham in July she romped away from the field winning comfortably in 9min 57.53 albeit a time somewhat adrift of the World Championships qualifying time. VOTE HERE to help her race to victory.


There have been several stories written about #UVAFB linebacker Malcolm Cook’s return to the field after suffering from a heart ailment that sidelined him last season, but the Richmond Times-Dispatch’s Mike Barber delves even further into the story of Cook’s improbable path to Virginia from his days growing up in Richmond’s violent Mosby Court public housing community. This is an absolute MUST READ article. Trust us!