Virginia Cavaliers Official Athletic Site

Helena Lindsay

Cross Country/Distance
Yokohama, Japan
Kanazawa Senior High School
High School / Club
Helena  Lindsay  - XC/Track - Virginia Cavaliers

TFRRS Profile (for PRs and full results)

2021 Outdoor
• Race in 3000m steeplechase and 5000m at ACC Championships
• Won 3000m steeplechase at Virginia Invitational with PB (10:25.50) that ranked ninth on UVA all-time performance list
• Posted then-PB (10:37.80) in 3000m steeplechase at UVA Opener to finish second
• Had PB (16.48.63) in 5000m at Raleigh Relays
• Ran her first 1500m (4:39.33) at Virginia Challenge
• Named to 2021 ACC Academic Honor Roll
• Named to 2021 USTFCCCA All-Academic Team

2021 Indoor
• Competed in 3000 and 5000 at ACC Championships
• Had PB in both events – 3000 (9:45.63), 5000 (16:56.41)

2020 Cross Country
• Did not compete in the fall regular season

2020 Outdoor 
• Season cancelled due to COVID-19 pandemic
• Named to the ACC Academic Honor Roll

2019-20 Indoor 
• Did not compete

2019 Cross Country 
• Competed at the ACC and NCAA Southeast Regional Championships
• Was Virginia’s fourth finisher at the Southeast Regional Championships
• Was the Cavaliers fifth runner to cross the finish line at the ACC Championships

2019 Outdoor 
• Finished second at the William & Mary Triangular in the 5000m run
• Ran a time of 17:12.84 in the 5000m at the William & Mary Triangular
• Recognized to the ACC Academic Honor Roll

2018-19 Indoor
• Placed 36th in the 3000m at the ACC Championships
• Captured a career-best time of 9:58.45 at the Iowa State Classic
• Ran a career-best time of 5:05.24 in the mile at the Liberty Flames Invite
• Finished sixth in the mile at the Liberty Flames Invite

2018 Cross Country 
• Was the third Cavalier to finish at the NCAA Southeast Regional Championship, placing 45th with a time of 21:08.01
• Placed 55th at the ACC Championships

• Finished first in the 2000m steeplechase at the All-Japan High School Meet
• Placed in the top 8 at the National Sports Festival four consecutive years
• Two-time South Kanto Region champion in the 1500m
• Placed 11th in the 101st Japan National Track and Field Championships
• Inter-Prefecture Ekiden long distance relay representative and Japan National High School Meet athlete
• Yokohama city track MVP in 9th grade

• Majoring in urban and environmental planning
• Daughter of Dhugal John Lindsay and Mikiko Lindsay
• Has one brother, Kai, and one sister, Maia