Virginia Cavaliers Official Athletic Site

Jada Seaman

Sprints/Jumps
Position
Senior
Class
Pikesville, Md.
Hometown
McDonogh School
High School
Instagram
Jada Seaman - XC/Track - Virginia Cavaliers

All-America
2022 Indoor:
DMR (1st Team)
2021 Outdoor:
Long Jump (2nd Team), 4×100 (2nd Team), 4×400 (HM)
2021 Indoor:
Long Jump (2nd Team)
2020 Indoor:
Long Jump

ACC Champion
2021 Outdoor:
Long Jump
2021 Indoor: Long Jump
2020 Indoor: Long Jump

All-ACC
2022 Outdoor:
Long Jump (2nd Team)
2022 Indoor:
60m (2nd Team), 200m (1st Team), 4x400m (2nd Team)
2021 Outdoor: Long Jump (1st Team), 200m (2nd Team), 4×100 (2nd Team), 4×400 (2nd Team)
2021 Indoor:
Long Jump (1st Team), 200m (1st Team), 4×400 Relay (2nd Team)
2020 Indoor:
Long Jump

NCAA East Regional Preliminary
2022: 100m, 200m, long jump
2021:
Long jump, 4×100 Relay, 4×400 Relay

TFRRS Profile (for PRs and full results)

2022 Outdoor
• Won the long jump at Raleigh Relays
• Placed second in the 100m at Raleigh Relays with a wind-aided time of 11.30 seconds
• Won the 200 meters at the Duke Invitational with a time of 23.65
• Finished fourth in the 100 meters at the Duke Invitational with a time of 11.75 seconds
• Helped UVA to a third-place finish in the 4×100 at the Duke Invitational
• Finished third in the long jump at the Duke Invitational
• Won the 200m at the Virginia Challenge with a time of 23.18 seconds
• Placed second in the 100m at the Virginia Challenge clocking 11.43 seconds
• Placed seventh in the 100m at Penn Relays (11.55)
• Helped Virginia to a fourth-place finish in the DMR at Penn Relays with a time of 11:04.40
• Placed third in the long jump at Penn Relays
• Placed seventh in the 200m at the ACC Championships with a time of 23.44
• Helped the Cavaliers to a fifth-place finish in the 4×100 at the ACC Championships
• Placed sixth in the long jump at the ACC Championships
• Qualified for the NCAA East Preliminary Round in the long jump, 100m, and 200m
• Set a UVA 200m record clocking 23.06 seconds in the first round at the NCAA East Preliminaries
• Ran a wind-aided 23.00 in the 200m quarterfinals at the NCAA East Preliminaries
• Placed 23rd in the 200 meters at the NCAA Championships
• Named to All-ACC Academic Team
• Named to USTFCCCA All-Academic Team
• Named to ACC Academic Honor Roll

2022 Indoor
• Placed second in the 60m dash at the Virginia Tech Invitational (7.45)
• Ran 24.58 in a second-place finish in the 200m at the Virginia Tech Invitational
• Placed fourth in the 60m at the Hokie Invitational (7.55)
• Ran the 300m at the Hokie Invitational
• Reached a mark of 6.02m (19’9″) in the long jump at the Hokie Invitational
• Competed in the 4×400 at the Hokie Invitational
• Competed in the long jump and 200m at the Doc Hale VT Elite meet
• Ran 7.39 in the 60m at the Tiger Paw Invite
• Clocked 23.82 in the 200m at the Tiger Paw Invite
• Jumped 6.17m (20’3″) in the long jump at the Tiger Paw Invite
• Helped Virginia to a fifth place finish in the DMR at the JDL DMR Invitational (11:07.12)
• Competed in the long jump, 200m, 60m and 4x400m at the ACC Indoor Championships
• Placed third in the 200m at the ACC Indoor Championships
• Set a PB in the 60m (7.28) and placed fifth in the 60m at the ACC Indoor Championships
• Helped Virginia to a seventh-place finish at the NCAA Indoor Championships

2021 Outdoor
• Finished ninth at NCAA Championships in long jump (6.36m / 20′ 10.5″) to earn second-team All-America honors
• Also at NCAAs, ran on 4×100 (16th) and 4×400 (17th) relay teams
• Qualified for NCAA Championships in long jump after 12th-place finish at NCAA East Preliminary Round
• Recorded a mark of 6.23m (20′ 5.25″) on her final attempt to take 12th
• Ran No. 2 leg for 4×100 and 4×400 relays teams at NCAA East Preliminary Round that also advanced to NCAA Championships
• Both relays set school records (43.75 in 4×100 and 3:30.44 in 4×400) during the meet
• ACC Champion in the long jump that she won on her final attempt
• Won with a meet record mark of 6.56m (21′ 6.25″) that ranks No. 2 on the UVA all-time list
• Was fourth in ACC 200m with freshman record time of 23.22
• Helped UVA relays teams set school records in the 4×100 (43.90) and 4×400 (3:32.34) at ACC meet
• Finished first in 100m with PB time of 11.44 at Virginia Grand Prix
• That time ranks No. 4 all-time at UVA and tops the school freshman record list
• Was second in long jump (5.99m / 19′ 8″) at Virginia Grand Prix
• Won the 200m (23.70) and helped UVA to win in 4×100 at Virginia Challenge
• 200m time at Challenge is UVA freshman record and ranks No. 9 on UVA all-time performance list
• Ran a leg on 4×400 relay team at Virginia Challenge that posted fourth-best performance time (3:36.44) in UVA history
• Was second in LJ (6.26m / 20′ 6.5″) at Virginia Challenge that ranks No. 8 on UVA all-time list
• On 4×100 relay team at Raleigh Relays that set school record (44.55) and then reset mark at Virginia Invitational (44.36)
• Broke UVA freshman record in 100m (11.56) at Virginia Invitational
• That finish ranked No. 5 on UVA all-time performance list
• Was third in long jump at Virginia Invitational with PB 6.13m (20’ 1.5”)
• Was second in long jump at Raleigh Relays
• Finish third in 200m at Raleigh Relays
• Named to 2021 ACC Academic Honor Roll
• Named to 2021 USTFCCCA All-Academic Team
• Named 2021 VaSID Track Rookie of the Year
• Named to 2021 VaSID First Team for Sprints and Jumps

2021 Indoor
• Picked up All-America honors after placing 12th at NCAA Championships in long jump
• Repeated as ACC long jump champion
• Also named All-ACC in 200m after finishing third
• All-ACC as member of third-place 4×400 relay team
• Ran 7.37 60m at Virginia Beach Invitational that ranks No. 2 on UVA all-time list
• Also had second-best all-time performance in 200m (23.56) at that meet
• Named to 2021 All-ACC Academic team

2020 Outdoor
• Season cancelled due to COVID-19 pandemic
• Named to the ACC Academic Honor Roll

2019-20 Indoor 
• Named ACC Indoor Freshman of the Year
• Earned All-America honors for advancing to the NCAA Championships in the long jump
• Recorded the sixth-best long jump mark in the NCAA this season
• Won the ACC title in the long jump
• Set two school records during the season in the long jump and 200m dash
• Recorded a career-best jump in the long jump at the ACC championships, reaching 6.44m (21’2.5”)
• Ran the fastest 200m dash time in program history during the season at 23.76

Background
• Won the Long Jump at the 2019 New Balance Outdoor Championships and also earned All-America honors in the 100m
• Named a 2018 All-American in the long jump at the indoor New Balance Nationals and a 2018 All-American in the 200m dash at the outdoor New Balance Nationals
• Holds McDonogh school record in the 100m, 200m and long jump
• Named the Baltimore Sun All-Metro Girls Outdoor Track and Field Performer of the Year
• 2018 Interscholastic Athletic Association of Maryland (IAAM) indoor champion in the 55m 300m and long jump

Personal
• Undeclared major
• Daughter of Erica and Phillip Seaman
• Has a brother, Jonathan
• Recipient of the 2022-2023 Rachel Ward Sheridan Scholarship Fund