Virginia Cavaliers Official Athletic Site

Yasin Sado

Distance
Position
Junior
Class
Aurora, Colo.
Hometown
Gateway High School
High School
Instagram
Yasin Sado - XC/Track - Virginia Cavaliers

NCAA Championships
2022:
3000m Steeplechase (14th)

NCAA East Preliminary Round
2022: 3000m Steeplechase
2021:
3000m Steeplechase

All-American
2022 Outdoor: 3000m steeplechase (2nd Team)

All-ACC
2022 Outdoor:
3000m steeplechase (1st Team)

TFRRS Profile (for PRs and full results)

2022 Outdoor: 
• Won his section of the 1500 meters at Raleigh Relays clocking 3:43.29
• Won the 3,000-meter steeplechase at the Duke Invitational posting a time of (8:41.36)
• Clocked a PB in the 5k at the Virginia Challenge running 13:42.84
• Helped UVA to a school record finish in the 4xMile (16:17.89) at Penn Relays where the Cavaliers placed fourth
• Helped the Hoos to a third-place finish in the 4×800 meters at Penn Relays (7:18.78)
• Broke the four-minute mile (3:58.92) for the first time in his career at the Virginia High Performance
• Won silver in the 3,000 steeplechase at the ACC Championships where he clocked a PB time of  8:33.39
• Posted the No. 2 3,000-meter steeplechase time in Virginia history
• Qualified for the NCAA East Preliminary Round for the second time in his career where he placed 8th in the steeplechase
• Placed 14th in the Steeplechase at the NCAA Championships (8:41.63) to earn second team All-American honors

2022 Indoor 
• Set a PB in the mile (4:03.36) in a fifth-place finish at the Hokie Invitational
• Set PBs in the 1500m (3:44.24) and the mile (4:02.70) at the Columbia Challenge
• Set a PB in the 3000m (8:02.75) at the Darius Dixon Memorial Invitational
• Helped Virginia to a second-place finish in the DMR at the JDL DMR Invitational (9:38.25)
• Placed seventh in the mile and competed in the 3000m at the ACC Indoor Championships

2021 Cross Country
• Placed 119th at the ACC Championships (26:52.8)
• Ran PB 24:40.1 in 8k at XC23 Invitational where he was 10th
• Clocked time of 25:27.2 in 5m at Joe Piane Invitational

2021 Outdoor
• Qualified for NCAA East Preliminary Round where he finished 17th in 3000m steeplechase (8:57.75)
• Set UVA freshman record for 3000m steeplechase (8:55.14) at ACC Championships
• Had PB (14.16.23) in 5000m at ACC meet
• Posted time of 14:17.00 in 5000m at Virginia Challenge
• Was 2nd in 1500m at UVA Opener
• Ran 1500m at Raleigh Relays and 800m at Virginia Invitational

2021 Indoor
• Ran the mile (4.06.35) at Hokie Invitational
• At Virginia Beach Invitational, ran in 3000m (8:12.95)

2020 Cross Country
• Captured a time of 24:22.5 at the ACC Championships
• Ran a time of 25:22.1 at the Virginia/Panorama Farms Invitational

Background
• Qualified for 2019 NIKE Cross Country nationals
• Three-time Colorado state champion in the 800m, 1,600m and 3,200m
• Qualified for the New Balance Outdoor Nationals
• High school All-American honoree

Personal
• Majoring in economics
• Brother, Ahmed, competes in track and cross country at Adams State