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Mediterranean Beef and Salad Pita


  • 1 pound ground beef
  • 1 medium red bell pepper, chopped
  • 4 cups chopped romaine lettuce
  • 1/3 cup crumbled herb-flavored feta cheese
  • 1/3 cup prepared regular or reduced fat non-creamy Italian dressing or other vinaigrette
  • 1/4 cup Kalamata or ripe olives, chopped
  • 4 pita breads, toasted


  1. Heat large nonstick skillet over medium heat until hot. Add ground beef and bell pepper; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Remove from heat. Pour off drippings.
  2. Add lettuce, cheese, dressing and olives to beef mixture; toss to combine. Top pitas with equal amounts of beef mixture.

This recipe is an excellent source of protein, niacin, vitaminB6, vitaminB12, iron, selenium and zinc.

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