Virginia Cavaliers Official Athletic Site

Anna Workman

Middle Distance
Kingston, Ontario
Kingston Collegiate and Vocational Institute
High School
Anna Workman - Cross Country - Virginia Cavaliers

TFRRS Profile (for PRs and full results)

2023 Outdoor
• Named to 2022-23 ACC Honor Roll

2022 Cross Country
• Opened with a sixth-place finish at the Spider Alumni Open (9/3/22)
• Placed fifth at the Virginia Invitational (9/16/22)
• Helped UVA to a win at the Coast-to-Coast Battle in Beantown with an 11th-place individual finish (9/23/22)
• Ran a PB 5k time of 17:01.5 at the Panorama Farms XC23 Invitational placing 11th individually (10/15/22)
• Placed 45th at the ACC Cross Country Championships (10/28/22)
• Competed at the NCAA Southeast Regional finishing 51st overall (11/11/22)
• Ran a PB 6k time of 20:23.9 at the NCAA Cross Country Championships where UVA placed ninth as a team (11/19/22)

2022 Outdoor
• Placed ninth in the 1500 meters at the Duke Invitational
• Placed 12th in the 800 meters at the Virginia Challenge
• Finished second in the 800 meters at the Virginia High Performance with a PB time of 2:10.26
• Recorded a PB time in the 3k at the ACC Championships
• Placed ninth in the 1500 at the ACC Championships
• Qualified for the NCAA East Preliminary Round in the 1500 meters

2021 Outdoor
• Had PB (4:32.96) in 1500m at ACC Championships
• Raced in the 1500m at Virginia Grand Prix
• Named to 2021 ACC Academic Honor Roll

2021 Indoor
• Did not compete

2020 Cross Country 

• Ran a time of 23:46.9 at the ACC Championships
• Finished 17th at the Virginia/Panorama Farms Invitational
• Placed seventh at the Virginia Invitational, finishing third for the Cavaliers at the meet
• Placed 22nd at the Wolfpack Invitational

• Holds a IAAF U18 ranking of 20th in the outdoor 1500m
• Club team won the U20 cross country national championships
• Athletic Ontario U20 1500m gold medalist
• Won a gold medal in the 1500m and a silver medal in the 800m at the 2019 Ontario Federation of School Athletic Associations (OFSAA), and won gold at the 2018 event in the 800m and 1500m
• Placed fifth at Nationals in the U20 15000m
• Three-time Kingston Collegiate and Vocational Institute Female Athlete of the Year
• 2018 All-Ontarian in U18 Women’s Distance (presented by the Athletics Ontario Awards Committee)
• 2018 U20 bronze medalist in the 800m
• Represented Canada at the U18 Jamaican Invitational, finishing second in the 1500m

• Majoring in Biomedial Engineering
• Daughter of Heather Ostic and Brent Workman
• Has two brothers, Graeme and Ben
• Ben, brother, ran at Guelph
• Mother, Heather, ran at Harvard
• Both parents ran at Dalhousie
• Recipient of the 2022-23 Fred and Nancy Stubblefield Endowed Scholarship