Virginia Cavaliers Official Athletic Site

Anna Workman

Middle Distance
Kingston, Ontario
Kingston Collegiate and Vocational Institute
High School
Anna Workman - Track & Field - Virginia Cavaliers

2024 Indoor: Mile (Second Team)
2024 Indoor: DMR (Second Team)

2024 Indoor:
Mile (First Team)
2024 Indoor: DMR (Second Team)

TFRRS Profile (for PRs and full results)

2024 Outdoor
• Competed in the 1500m at the ACC Outdoor Championship, finishing eighth in 4:19.35
• Member of Virginia’s 4x1500m relay and DMR teams at the Penn Relays
• Recorded a new personal-best of 16:00.80 in the 5000m at the Bryan Clay Invitational
• Opened the outdoor season with a personal best in the 1500m at Raleigh Relays (4:12.73)
• Jettie Hill Memorial Hoos Choice Award Winner
• All-ACC Academic Team
• ACC Academic Honor Roll
• CSC Academic All-District

2024 Indoor
• Named to the All-ACC Academic team, studying biomedical engineering
• Again competed in both the mile(14th) and DMR at the NCAA Indoor Championships(12th) earning All-American honors in both events
• Ran the 1200m leg in the record-setting women’s DMR at the ACC Indoor Championships, where the DMR squad broke the women’s DMR record for the third- time this season, lowering it to 10:50.58
• Placed second in the preliminary heat for the mile at the ACC Indoor Championships, going on to take third in the final earning All-ACC first team honors
• Doubled in the 1500m and mile at the BU David Hemery Valentine invitational
• Helped the UVA DMR squad to a third place finish at the Eagle Elite invite
• Raced for a personal best of 4:31.91 and third in the mile at the Penn State National Open, the second fastest time in UVA Indoor history

2023 Cross Country
Named to the 2023 All-ACC Academic Cross Country team

2023 Outdoor
• Named to 2022-23 ACC Honor Roll

2022 Cross Country
• Opened with a sixth-place finish at the Spider Alumni Open (9/3/22)
• Placed fifth at the Virginia Invitational (9/16/22)
• Helped UVA to a win at the Coast-to-Coast Battle in Beantown with an 11th-place individual finish (9/23/22)
• Ran a PB 5k time of 17:01.5 at the Panorama Farms XC23 Invitational placing 11th individually (10/15/22)
• Placed 45th at the ACC Cross Country Championships (10/28/22)
• Competed at the NCAA Southeast Regional finishing 51st overall (11/11/22)
• Ran a PB 6k time of 20:23.9 at the NCAA Cross Country Championships where UVA placed ninth as a team (11/19/22)

2022 Outdoor
• Placed ninth in the 1500 meters at the Duke Invitational
• Placed 12th in the 800 meters at the Virginia Challenge
• Finished second in the 800 meters at the Virginia High Performance with a PB time of 2:10.26
• Recorded a PB time in the 3k at the ACC Championships
• Placed ninth in the 1500 at the ACC Championships
• Qualified for the NCAA East Preliminary Round in the 1500 meters

2021 Outdoor
• Had PB (4:32.96) in 1500m at ACC Championships
• Raced in the 1500m at Virginia Grand Prix
• Named to 2021 ACC Academic Honor Roll

2021 Indoor
• Did not compete

2020 Cross Country 

• Ran a time of 23:46.9 at the ACC Championships
• Finished 17th at the Virginia/Panorama Farms Invitational
• Placed seventh at the Virginia Invitational, finishing third for the Cavaliers at the meet
• Placed 22nd at the Wolfpack Invitational

• Holds a IAAF U18 ranking of 20th in the outdoor 1500m
• Club team won the U20 cross country national championships
• Athletic Ontario U20 1500m gold medalist
• Won a gold medal in the 1500m and a silver medal in the 800m at the 2019 Ontario Federation of School Athletic Associations (OFSAA), and won gold at the 2018 event in the 800m and 1500m
• Placed fifth at Nationals in the U20 15000m
• Three-time Kingston Collegiate and Vocational Institute Female Athlete of the Year
• 2018 All-Ontarian in U18 Women’s Distance (presented by the Athletics Ontario Awards Committee)
• 2018 U20 bronze medalist in the 800m
• Represented Canada at the U18 Jamaican Invitational, finishing second in the 1500m

• Majoring in Biomedial Engineering
• Daughter of Heather Ostic and Brent Workman
• Has two brothers, Graeme and Ben
• Ben, brother, ran at Guelph
• Mother, Heather, ran at Harvard
• Both parents ran at Dalhousie
• Recipient of the 2022-23 Fred and Nancy Stubblefield Endowed Scholarship