Luci Ilnicki-Lambert
Luci Ilnicki-Lambert Pronunciations
TFRRS Profile (for PRs and full results)
2025 Outdoor
• Finished third in a new personal best of 4:25.05 for 1500m at the Virginia High Performance
• Recorded a new personal best of 2:11.68 in the 800m at the Virginia Challenge
• Won the 1500m at the Colonial Relays clocking 4:29.78
• Opened the season with a win in the 1500m (4:33.26) at the Virginia Opener
2025 Indoor
• Did not compete
2024 Cross Country
• Named to the 2024 All-ACC Academic Cross Country team
• Competed at the ACC Cross Country Championships in Cary, N.C.
• Placed 21st at the Panorama Farms Invitational in a new personal best of 21:24.0 over the 6k distance
• Opened the 2024 cross country season at the Nuttycombe Invitational B Race, running 22:18.2 over 6k
2024 Outdoor
• Competed at all four Virginia home meets this season
• Recorded a new personal best for 800m (2:14.37) to finish ninth at the Virginia Grand Prix
• Ran the 1500m at the Virginia Opener, Virginia Challenge, Virginia Grand Prix and Virginia High Performance
• ACC Academic Honor Roll
2024 Indoor
• Opened the 2024 season in the DMR at the Virginia Tech Invitational
• Ran the mile at the Hokie Invitational clocking 5:00.15
• Had a new personal best in the mile at the Doc Hale VT Elite Meet
2023 Cross Country
• Opened the season with a 16th-place finish at the Spider Alumni Open
• Competed at the Virginia Invitational running an 18:13.1 5k
• Competed at the XC23 Pre-National at Panorama Farms
• Ran at the ACC Cross Country Championships where the Cavaliers finished third as a team
• Named to the 2023 All-ACC Academic Cross Country team
2023 Outdoor
• Named to 2022-23 ACC Honor Roll
• Doubled in the 800m and 1500m events at the Virginia Challenge
• Raced to a personal best of 4:29.46 at the Virginia Grand Prix 1500m, finishing eighth
2023 Indoor
• Ran the mile at the Hokie Invitational and Doc Hale VT Elite meet
• Competed in the 3000 meters at the Darius Dixon Memorial Invitational
2022 Cross Country
• Opened with a 21st-place finish at the Spider Alumni Open (9/3/22)
• Helped UVA to a win at the Virginia Invitational placing 34th overall (9/16/22)
• Competed at the Coast-to-Coast Battle in Beantown (9/23/22)
• Competed at the Panorama Farms XC23 Invitational (10/15/22)
• Ran a personal-best 6k time of 23:01.6 at the ACC Championships where the Cavaliers placed third as a team (10/28/22)
2021 Cross Country
• Finished 22nd at Virginia Invitational (5k/18:37.0)
• Was 39th at XC23 Invitational (5k/18:55.5)
Background
• 2021 California Central Coast section champion in the 1600m and 800m
• Named to 2021 MileSplit all-state first team
• 2019-2021 cross country/track and field captain
Personal
• Daughter of Kelly Ilnicki and Mark Lambert
• Mother ran cross country/track at California
• Father ran track at California
• Majoring in Public Policy & Leadership