By Jeff White (jwhite@virginia.edu)
VirginiaSports.com
CHARLOTTESVILLE –– His four years on Grounds passed in a blur, and Logan Carrington feels a tinge of regret about that. If he could do it again, he would cut back on some of the countless extracurricular activities with which he was involved at the University of Virginia.
“I think one thing I did not do when I was in college was really enjoy it. I was so busy,” said Carrington, who graduated from UVA in 2018 with a bachelor’s degree in media studies.
“It’s like I was going from 5 o’clock in the morning at practice, and then I had class from 8 to 10. I had one internship from 11 to 12, class again, another internship, then practice. Then treatment. And then it’s, ‘OK, the day’s over.’
“Fast-forward four years. That was really my life every day until I graduated. So I didn’t get a chance to really enjoy being in that space.”

Carrington is now a product marketing manager for NetApp, a company that provides cloud data services and data management. His schedule remains full, but he’s trying to slow down occasionally. He’s started keeping a journal in which he writes down “key elements of my month,” Carrington said, “basically what have I accomplished, what my goals are for this week, this month, this year, and how far away am I from actually getting there.”
Carrington, who ran the 400 and 800 meters and on the 4×400 relay team at UVA, grew up in Northern Virginia and attended Tuscarora High School in Leesburg. When the Cavaliers began recruiting Carrington, he wasn’t a tough sell.
His father, Kevin, ran track at UVA, from which he graduated in 1983, and Carrington has other relatives who attended Virginia, including an uncle, Mike Owens, who played basketball for head coach Terry Holland.
Carrington has two siblings, sisters Sela and Kya, and they followed him to Charlottesville. Sela graduated from UVA’s Frank Batten School of Leadership and Public Policy this spring and lived on the Lawn as a fourth-year student. Kya is in her third year at the University.
He arrived at UVA in 2014, Carrington said, determined “to be more than a student-athlete. So when I got to Grounds that first year, I joined some organizations.”
That’s something of an understatement. Carrington’s pace rarely slowed during his four years in Charlottesville. At various times, he served as vice president of the Media Studies Society; co-hosted a talk show, titled “The Hoo,” in which he interviewed members of the track & field program at John Paul Jones Arena; held internships with the Virginia Athletics Foundation and Virginia Sports Properties; served as vice president of Student-Athletes Committed to Honor; served on the Student-Athlete Advisory Committee (SAAC) and Student Athlete Mentors (SAM) governing boards; created a mentorship program for the SAAC and SAM councils; and volunteered as an Office of African-American Affairs peer advisor.
“My day to day was pretty slammed, looking back on it,” Carrington said, “but I think every experience gave me the ability to really understand areas I liked in terms of media technology. Broadcasting was always my dream, but I realized the trajectory to get on to ESPN, like Stuart Scott or Stephen A. Smith, or any of those other individuals we see every day, is very difficult, and I personally didn’t want to go to a really small market and then have it either not work out or have to rely on parental help from a financial standpoint.”
