Cavaliers Set for 2024 NCAA Indoor Championships
CHARLOTTESVILLE, Va. – Four individuals and two relays from the Virginia men’s and women’s track and field teams will travel to the NCAA Indoor Track and Field Championships in Boston, Mass. on Friday (March 8) and Saturday (March 9). The Virginia competitors include Margot Appleton (mile), Gary Martin (mile), Conor Murphy (800m), Anna Workman (mile) and both men’s and women’s distance medley relay teams.
How To Follow
The NCAA Indoor Championships will be live streamed on ESPN+ on both days of competition. Links to the ESPN+ live stream, live stats and the overall meet schedule are available at VirginiaSports.com. Updates will also be posted to the team’s official Twitter account (@UVAtfcc).
Seeds and Marks:
Men
10. Conor Murphy – Sr., 800m, 1:46.95
11. Gary Martin – So., Mile, 3:54.73
4. Distance Medley Relay, 9:18.95
Women
12. Margot Appleton – Jr., Mile, 4:30.87
14. Anna Workman – Sr., Mile, 4:31.91
11. Distance Medley Relay, 10:50.58
Schedule of Events by Athlete (All Times Eastern):
| Gary Martin | Men’s Mile Semifinal | Friday, 4 p.m. |
| Men’s Mile Final* | Saturday, 4 p.m. | |
| Conor Murphy | Men’s 800m Semifinal | Friday 4:50 p.m. |
| Men’s 800m Final* | Saturday, 4:30 p.m. | |
| Margot Appleton | Women’s Mile Semifinal | Friday, 7 p.m. |
| Women’s Mile Final* | Saturday, 7 p.m. | |
| Anna Workman | Women’s Mile Semifinal | Friday, 7 p.m. |
| Women’s Mile Final* | Saturday, 7 p.m. | |
| Men’s DMR | Final | Friday, 6 p.m. |
| Women’s DMR | Final | Friday, 9 p.m. |
*- Pending qualification
Noting the Hoos
- Gary Martin and Anna Workman make their first Indoor NCAA Championships appearance.
- Margot Appleton makes her third Indoor NCAA appearance after competing as a member of the All-American DMR team in 2022 and a fourth-place finish in the mile in 2023.
- Last season, Appleton became only the second women’s miler in Virginia history to finish in the top-four in the event at the Indoor NCAA Championships.
- Murphy makes his second consecutive trip to the NCAA Championships after earning first team All-American honors finishing sixth in the mile last season.
- The Men’s DMR qualified with the fourth-fastest time in collegiate history and Virginia school record (9:18.95).
- The Women’s DMR qualified with a Virginia school record time (10:50.58).
- Each of the four Cavaliers currently hold a Virginia indoor record: Appleton (mile and DMR), Martin (mile and DMR), Murphy (DMR) and Workman (DMR).