Virginia Cavaliers Official Athletic Site

Colette Gnade

Cross Country/Middle Distance
Position
Junior
Class
Waukee, Iowa
Hometown
Waukee
High School

PRs: 400m – 1:00.29; 800m – 2:08.84; 1500m – 4:43.22
ACC Honor Roll: ([apos]09-[apos]10, [apos]10-[apos]11)

2013 OUTDOOR
Placed 10th in the 800m at the ACC Championships

2013 INDOOR
Placed 7th in the 800m at the ACC Championships, running a 2:09.80 in the prelims (7th fastest indoor time in school history)

2012 CROSS COUNTRY
Placed 10th at Panorama Farms Open
Also ran at Panorama Farms Invite

2012 OUTDOOR
Did not compete

2011-12 INDOOR
Competed in 4x400m at Hokie Invitational and Liberty Quad

2011 CROSS COUNTRY
Did not compete

2011 OUTDOOR
Did not compete

2010-11 INDOOR
Part of the DMR that finished first at the Hokie Invite
Competed at the Virginia Tech and Hokie Invites

2010 CROSS COUNTRY

Placed 72nd at ACCs

2010 OUTDOOR
Ran 400m at George Mason Invite

2009-10 INDOOR
Did not compete

High School

2008 all-state in XC
Two-time Drake Relays champion
Five-time state champion in indoor and outdoor
Graduated third in her class

Personal
Full name is Colette Marie Gnade
Daughter of Dave and Julie Gnade
Coached by Heather Every at Waukee High School

More about Colette:
Favorite movie: A Kinght[apos]s Tale
Favorite band: Lady Gaga
Favorite TV show: Modern Family