All-Southeast Region
2024 Cross Country
TFRRS Profile (For PRs and Full Results)
2025 Cross Country
•Competed at the NCAA Cross Country Championships, competing in the 10k (29:52.5)
•Competed in the NCAA Southeast Regional Championships 10k (30:37.1)
•Placed 28th at the ACC Cross Country Championships 8k (23:33.3)
•Opened the season with a third-place finish at the Spider Alumni Open 6k (17:57.8)
2025 Outdoor
•Competed in the 10,000m at the NCAA East First Round
•Doubled in the 5,000m and 10,000m at the ACC Outdoor Championships
•Set the Virginia school record in the 10,000m at the Raleigh Relays, running 28:20.95 to finish seventh
•Recorded a season-best 14:09.79 in the 5,000m at the Virginia Challenge
•All-ACC Academic Team
•USTFCCCA All-Academic Team
2025 Indoor
•Placed 13th in the 5,000m at the ACC Indoor Championships
•Ran a personal-best 13:48.26 in the 5,000m at the David Hemery Valentine Invitational, ranking No. 6 all-time in program history
•Won the mile at the East Coast Invitational in a personal-best 4:01.21
•Recorded a personal-best 8:00.85 in the 3,000m at the Penn 10 Elite
•Competed in both the 3,000m and 5,000m at the ACC Indoor Championships
2024 Cross Country
•Named to the 2024 All-ACC Academic Cross Country team
•Competed at the NCAA Cross Country Championships in Madison, Wis.
•Finished 17th at the NCAA Southeast Regional Championships with a personal-best 10k time of 30:27.3, helping Virginia capture the team title
•Placed 31st at the ACC Cross Country Championships in a personal-best 23:11.2 for 8k
•Finished 19th at the Panorama Farms Invitational with a personal-best 8k time of 23:48.8
•Took runner-up honors at the Spider Alumni Open, helping Virginia record a perfect team score
2024 Outdoor
•All-ACC Academic team
•Named to the 2023-24 ACC Honor Roll
•Competed in both the 5,000m and 10,000m at the ACC Outdoor Championships
•Ran a personal-best 29:05.56 in the 10,000m at the Virginia Challenge
•Broke the 14-minute barrier in the 5,000m for the first time, running 13:56.08 at the Raleigh Relays
•Finished runner-up in the 1,500m at the Virginia Opener with a time of 3:51.44
2024 Indoor
•Finished runner-up in the 3,000m at the Liberty Kickoff with a personal-best time of 8:07.16
2023 Indoor
•Finished runner-up in the 5,000m at the Penn State National Open
•Ran a personal-best 8:09.35 in the 3,000m to finish fifth at the Darius Dixon Memorial Invitational
•Recorded a personal-best 14:08.23 in the 5,000m at the ACC Indoor Championships
2023 Outdoor
•Named to the 2022-23 ACC Honor Roll
•Won the 5,000m at the Virginia Grand Prix in 14:13.30
•Recorded a personal-best 29:43.90 in the 10,000m at the Virginia Challenge
•Finished 10th in the 10,000m at the ACC Outdoor Championships
2023 Cross Country
•Finished 12th at the Spider Alumni Open, running 18:13.8 for 6k
•Competed at the Virginia Invitational and Panorama Farms XC23 Pre-Nationals
2023 Indoor
•Finished runner-up in the 5,000m at the Penn State National Open
•Ran a personal-best 8:09.35 in the 3,000m to finish fifth at the Darius Dixon Memorial Invitational
•Recorded a personal-best 14:08.23 in the 5,000m at the ACC Indoor Championships
2022 Cross Country
•Competed at the Virginia Invitational
•Competed at the Panorama Farms XC23 Invitational
2021 Cross Country
•Made his collegiate debut at the Joe Piane Invitational, running 26:11.3 over five miles
Background
• 2019 Georgia High School Association 3A state champion
• 2020 Georgia High School Association 3A runner-up
Personal
• Son of Christy and Jay Jones
• Has two sisters, Abbie, Grace, and Allie
• Majoring in Kinesiology