Virginia Cavaliers Official Athletic Site

Heidi Long

5'10''
Height
Freshman
Class
Buckinghamshire, England
Hometown
Beaconsfield
High School

2018-19
• Part of the Varsity Eight that finished 12th at the NCAA Championships
• Member of the Varsity Eight that won the ACC championship
• Part of the Varsity Eight which was named ACC Crew of the Year
• Earned Pocock Second-Team All-America honors
• Member of the CRCA National Scholar-Athlete team
• Named to the All-ACC first team
• Named to the CRCA All-Conference team for the ACC
• ACC Scholar-Athlete of the Year
• Named to the All-ACC Academic team
• Member of the ACC Academic Honor Roll
• Team captain
• Lettered

2017-18
• Stroked the Varsity Eight to a seventh-place finish at the NCAA Championships
• Stroke of the ACC champion Varsity Eight
• Earned Pocock First-Team All-America honors
• Named to the All-ACC first team
• Named to the ACC Academic Honor Roll
• Member of the CRCA All-Conference team
• Named to the All-ACC Academic team
• Won the women’s pair with Hannah Scott to capture the Hambleden Challenge Cup at the Henley Royal Regatta
• Claimed a silver medal for Great Britain in the women’s pair with Hannah Scott at the World Under-23 Championships in Poznan, Poland
• Lettered

2016-17
• Part of the Varsity Eight that placed 10th at the NCAA Championships
• Member of the Varsity Eight that won an ACC championship
• Named to the All-ACC first team
• Helped Great Britain to a sixth-place finish in the Women’s Eight at the World Rowing Under-23 Championships in in Plovdiv, Bulgaria
• Named to the ACC Academic Honor Roll
• Lettered

2015-16
• ACC Freshman of the Year
• Member of the Varsity Eight that finished fifth at the NCAA Championships
• Part of the ACC Champion Varsity Eight that was named ACC Crew of the Year
• Member of the Varsity Eight that won the Princeton Chase
• Part of the Varsity Eight that finished with the third-best collegiate time at the Head of the Charles
• Member of the All-ACC Academic Rowing Team
• Named to the ACC Academic Honor Roll
• Lettered

Background
• Rowed for the Marlow Rowing Club (Marlow, Windsor) under head coach Bret King
• Placed seventh overall with Great Britain’s women’s four at 2014 World Junior Championships
• Finalist in the women’s four at the 2014 Henley
• Multiple-time British national champion in women’s four
• Junior British national champion in the women’s double and quad
• 2013 women’s eight junior national champion
• Competed in athletics at the 2013 National Championships
• Participated in swimming from 2008-13
• Earned Head of Sport school award
• Duke of Edinburgh Award winner
• Member of the high school Honor Roll from 2012-15
• Excellence in Biology Award recipient
• Served as a Cub Scout leader from 2011-14
• Math and chemistry tutor

Personal
• Daughter of Keith and Jill Long
• Born in Hillingdon, Great Britain
• Has two younger brothers, Sam and Joe Long
• Enjoys skiing