Virginia Cavaliers Official Athletic Site

Lauren Benedict

6'2''
Height
Senior
Class
McLean, Va.
Hometown
McLean
High School
Lauren Benedict - Women's Rowing - Virginia Cavaliers

2023-24
• Named to the inaugural ACC Rowing Watch List

2022-23
• Named to the ACC Honor Roll
• Named to the All-ACC Academic Team
• Member of the  Varsity Eight that placed 11th at the NCAA Championship
• Part of the Varsity Eight that rowed a runner-up finish at the ACC Championship
• Member of the Varsity Eight that was named ACC Crew of the Week (April 4)
• Placed ninth for the United States in the women’s quad at the 2023 World Rowing Under 23 Championships

2021-22
• Part of the Varsity Eight that finished 12th at the NCAA Championships
• Helped the Varsity Eight to the ACC title
• Part of the ACC Crew of the Year
• Invited to the 2022 USRowing Under 23 National Team Selection Camp
• Named to the All-ACC Academic team
• Part of the United States’ women’s quad that placed sixth at the 2022 World Rowing U23 Championships in Varese, Italy
• Named to the ACC Honor Roll
• Lettered

2020-21
• Named to the ACC Honor Roll
• Lettered

Personal
• Majoring in cognitive science