All-American
2026: Javelin (First Team)
2024: Javelin (Honorable Mention)
NCAA East Regional
2026: Javelin
2025: Javelin
2024: Javelin
2023: Javelin
All-ACC
2026 Outdoor: Javelin (First Team)
2025 Outdoor: Javelin (First Team)
ACC Champion
2025 Outdoor: Javelin
TFRRS Profile(for PRs and full results)
2026 Outdoor
• Finished 6th in the javelin with a new personal best of 54.99m/180-5 at the NCAA Outdoor Championships
• Won the bronze medal at the ACC Outdoor Championships throwing for 50.01m/164-1 on her sixth throw
• Finished 12th in the javelin (50.15m/164-6) at the NCAA East First Round
• Set a personal-best 54.41m/178-6 to win the javelin at the Raleigh Relays for the second straight year
• Her mark of 54.41m/178-6 ranks No.3 all-time in program history
• Finished runner-up in the javelin at the Larry Ellis Invitaitonal throwing for 48.61m/159-6
• Opened the season winning the javelin competition with her mark of 53.45m/175-4 at the Virginia Opener
2025 Outdoor
• Competed in the Javelin throw at the NCAA East Regional
• Won the ACC Outdoor Championships in the Javelin throwing for 52.44m/172-0
• Won the javelin throw competition at the Liberty Twilight Qualifier and Raleigh Relays
• Threw a personal best of 52.59m/172-6 to best the field at the Raleigh Relays
• In Virginia track debut, set a new No.6 all-time javelin throw in program history, won the event at Raleigh Relays, and set a personal best of 52.59m-172.6
• CSC Academic All-District
• All-ACC Academic Team
• USTFCCCA All-Academic team
Prior to UVA
• Attended Florida International University from 2023-2024
• Threw a personal best in the javelin at the 96th Clyde Littlefield Texas Relays
• Placed 18th at the NCAA Division 1 Outdoor Track and Field Championships in the javelin throw
Background
• National high school champion in the Javelin Throw with a personal best of 54.64m/179-3
Personal
• Attended Lycium A Ethnarchi Makarioj High School
• Born in Paphos, Cyprus
• Daughter of Ioulia Panagiou and Ioannis Ellinas