Carrie Helfrich Season 2025-26

#20
PositionF/M
Height5-7
ClassFreshman
HometownMcLean, Va.
High SchoolStone Ridge School of the Sacred Heart

2025 SEASON
• Appeared in all 22 games with five starts
• Made first collegiate start vs. No. 9 Penn State (9/4)
• Assisted on game-winning goal in that start against Nittany Lions
• Added an assist on game-winning goal at Syracuse (9/20)
• Played a season-long 72 minutes at No. 6 FSU (11/2) in ACC quarterfinal

PRIOR TO VIRGINIA
Club: Fairfax Virginia Union
• No. 43 overall recruit by Top Drawer Soccer
• 2x United Soccer Coaches All-American (2022, 2023)
• U15, U17 USWYNT Concacaf championship rosters
• 2022 ECNL Mid-Atlantic Player of the Year
• 3x ECNL Mid-Atlantic First Team selection
• 4x All-ISL First Team selection
• Also lettered four years in basketball

PERSONAL
• Daughter of Dan and Kristie Helfrich
• Has a sister, Kaitlyn, and two brothers, Matty and Tommy
• Sister, Kaityln, plays soccer at Claremont McKenna College
• Brother, Matty, plays soccer for Georgetown University
• Mother, Kristie, did gymnastics for George Washington University
• Father, Dan, played soccer for Georgetown University
• Has fostered over 300 puppies with Lucky Dog Animal Rescue (2021-25)

Carrie-Helfrich-Web-scaled

Freshman
2026-27

F/M
5-7 / -