All-American
2026: Javelin (First Team)
NCAA East Regional
2026: Javelin
2025: Javelin
All-ACC
2026 Outdoor: Javelin (First Team)
2025 Outdoor: Javelin (First Team)
ACC Champion
2025 Outdoor: Javelin
TFRRS Profile (For PRs and Full Results)
2026 Outdoor
•Earned First Team All-America honors with a sixth-place finish in the javelin at the NCAA Outdoor Championships, recording a personal-best throw of 54.99m/180-5
•Won bronze at the ACC Outdoor Championships in the javelin (50.01m/164-1)
•Qualified for the NCAA Outdoor Championships after finishing 12th at the NCAA East First Round (50.15m/164-6)
•Won the javelin at the Raleigh Relays (54.41m/178-6) and Virginia Opener (53.45m/175-4)
•Set a personal-best 54.41m/178-6 at the Raleigh Relays to rank No. 3 all-time in program history
•Finished runner-up in the javelin at the Larry Ellis Invitational (48.61m/159-6)
•CSC Academic All-District
•All-ACC Academic team
•USTFCCCA All-Academic team
2025 Outdoor
•Won the ACC Outdoor Championships in the javelin, throwing for 52.44m/172-0
•Competed at the NCAA East First Round in the javelin
•Won the javelin at the Raleigh Relays (52.59m/172-6) and Liberty Twilight Qualifier (49.38m/162-0)
•Set a personal-best 52.59m/172-6 at the Raleigh Relays, ranking No. 6 all-time in program history at the time
•CSC Academic All-District
•All-ACC Academic Team
•USTFCCCA All-Academic honors
Prior to UVA (FIU)
•Attended Florida International University from 2023-2024
•Threw a personal best in the javelin at the 96th Clyde Littlefield Texas Relays
•Placed 18th at the NCAA Division 1 Outdoor Track and Field Championships in the javelin throw
•2024 All-American Honorable Mention in Javelin
•2024, 2023 NCAA East Regional: Javelin
Background
• National high school champion in the Javelin Throw with a personal best of 54.64m/179-3
Personal
• Attended Lycium A Ethnarchi Makarioj High School
• Born in Paphos, Cyprus
• Daughter of Ioulia Panagiou and Ioannis Ellinas